Questallia

1. Feel Motivated and Enthusiastic About Life and LOVE

When your energy goes into all of your relationships it
makes it hard to focus on you and what you want to create.
It becomes challenging to maintain balanced emotional,
mental and physical health. When your energy is engaged in
an unhappy or abusive relationship with a negative thinking
or a mis-behaving person, you are vulnerable to illness and
exhaustion. So much of your vital force goes into making
things right that you become depleted.

2. Release Un-Wanted Thoughts

When you think about your past problems, your energy goes
into them. Have you spent time thinking ahead of yourself
into the future preparing, planning or worrying about what
is yet to come? When you jump into the past or future events
or situations it is difficult to appreciate and make the
most of the present moment. What you think about; you bring
about. When you spend time on unwanted thoughts or feelings
it leaves less energy for you to just be.

3. Love Energy is Intoxicating

Can you remember feeling in love? Love energy is
intoxicating. Access that intoxicating love energy to
incorporate positive, loving feelings into your life.
Connecting to a loving feeling creates a feeling of safety
and support. When you feel safe, you release anxiety,
awkwardness and uneasiness, allowing your natural sexual
expression to flow easily.

4. Increase Your Vibrant LOVE Essence

Reclaiming your energy will not only help stop unwanted
thoughts, it will also decrease confusion and increase your
ability to communicate with your own inner voice. To reclaim
your own energy from people, places and situations,
visualize a shimmering golden sun above your head. Allow it
to magnetically reclaim your energy from places where you
left it. Then, with your imagination, bring the golden sun
down into your body, replenishing all the cells of your
body. Imagine yourself engulfed with this powerful, vibrant
essence of YOU.

5. Revitalize Your Self – Any Time, Any Where

You can replenish yourself all day long. While standing in a
stagnant grocery line, after a grueling energy zapping
meeting with your boss or during a soccer game with the
kids, you can replenish your energy. Revitalize your
drooping spirit any time during the day or while practicing
the relaxing exercises in this book. You can
‘re-energize’ yourself as often as desired. Begin to
feel lighter, more alive, relaxed, and calm as you reclaim
more of your energy. There is an infinite amount of energy
you can reclaim for yourself.

When you have more of our own vital energy in your energetic
space and body, you build momentum and attract more of what
you desire. With practice, your energy becomes more powerful
and magnetic. Without effort, you develop clarity and
effortlessly become what you want. Your natural
effervescence will begin to bubble up as you release
accumulated stress and radiate your natural sensuality

Amirah © 2006 All Rights Reserved.

Coming back to the need for an iPod, after some thinking I came to the conclusion that I won’t buy one for myself, because I can’t find the appropriate time to use it:

1. When I move myself from a place to another, I’m driving the car. In the car, I use the mp3 player, so I don’t need the iPod

2. When I’m at home, I use my computer to play music, I have some nice speakers, so the sound is good. As I live alone, I don’t bother anybody with my music

3. When I’m in a meeting, I don’t listen to any music at all. I imagine the face of a client if I stepped inside wearing my headphones and started to talk very loud, to cover the music in my head :).

4. When I’m talking at the phone, I can’t use the iPod (it is easy to figure out why)

5. When I’m taking a shower, I can’t use it either

6. When I sleep, I don’t want to use it

7. When I’m out with friends, I can’t use it, because I want to have a conversation with them; this is why we meet

8. When I’m at the theater, I won’t use it, because I want to hear the play

9. When I’m shopping, it is useless, as the shops play their own music quite loud, so an iPod would do no more than offering you mixed tunes

10. When I’m swimming, I can’t use it (obviously, especially that I use water to swim in)

Nevertheless, I imagine some situations in which an iPod would be useful, despite the fact that I can hardly see myself in none of them:

1. Jogging

2. Travelling by public transport

3. Mountain climbing

4. Fitness workouts

5. Attending boring classes

6. Skating

7. Bicycle running

8. Waiting at a doctor’s cabinet

9. Working in an open space office

10. Constipation